
Each of us have physical, emotional and mental stress in our lives. Our bodies store these stresses pain maybe the body's signal that it is no longer able to release the stress it is carrying. It's one of the body's ways of asking for help.
Bodywork can, at times, provide dramatic rescue. Massaging the body assists the muscles and other organs to do what they have been unable to fully do for themselves. Here are some reasons why massage is so effective:
Enhances your wellness.
Promotes healing of injuries.
Reduces negative effects of stress.
Increases efficiency of movement.
Improves posture and body alignment.
Brings more oxygen and nutrients to the tissues.
Don, a Florida Licensed Massage Therapist for 14 years, having gained experience by working in various settings including a chiropractor’s office, a resort spa atmosphere and private practice. He was privileged to be chosen as a member of the 2002 & 2004 Sports Massage Teams that provided Massage Therapy to coaches and athletes during the Winter Games in Salt Lake City and the Summer Games in Athens, Greece. He has over 700 hours of training with experience in different types of massage modalities.
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